-
First Olympic Triathlon Experience
So exactly 2 months ago, I embarked on a journey to challenge myself to new levels. I remember I had started to begin swimming and found it very enjoyable. It was a way to have an active recovery as well as work the muscles without any joint pain. After spending a week swimming, I thought… Read more
-
Just Checking Off Boxes
Often times in life we are faced with needing to get tasks done. For some people, this may seem like a daunting task for those that “procrastinate” since the very concept of something being a “task” implies some level of effort away from comfort. In most instances, the tasks we are faced with means discomfort… Read more
-
Q/A: September 24th, 2019
So to learn a bit more about me, I used to be somewhat of a micro celebrity online who answered primarily used Youtube to make videos answering people’s questions about health and nutrition. Through an unfortunate chain of events, that channel has been closed which eventually lead to the creation of this website. However, the… Read more
-
Generational Changes in Marriage
I was having a conversation with a friend today and we tried to figure out the cause of our single-hood, eventually concluding that the issue isn’t us but societal constructs behind marriage itself. We both tried the Tinder game, but found issues with it from both the male and female perspective. Interestingly enough, we held… Read more
-
Making Room For Running In The Day
So I have mentioned in previous posts that I have been training for an Olympic Marathon which includes a 0.93-mile (1.5K) swim, a 24.8-mile (40K) bike ride and a 6.2-mile (10K) run. Currently, my strongest category is the bike ride as I have been an avid bike rider in the past biking to and from… Read more
Feel free to e-mail me with any questions and/or blog post suggestions:
undeadknowledge@gmail.com